a small act of kindness goes a long way

what happens when we slow down enough to connect

I’ve been thinking a lot lately about how joy shows up.

Not in the big wins or the life milestones, but in the small stuff.

The moment you pause, slow down and notice more.

The things which are easy to miss if we’re always rushing.

Last week reminded me of that in the best way (keep reading 🤓)

This newsletter is here to help with that: a gentle pause in your inbox, once a week.

🌿 note to self

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