a soft start to your week

your weekly note to self: pause, breathe, and stay present

Hi, happy monday : )

Lately I’ve been craving slower starts, not just when I travel, but in daily life too.

I’ve been working on my morning routine for over a year now.
And I’ve realised how much even the smallest pauses can shift how I feel.

As we go into this week, I just want to remind you:
Balance doesn’t come from being busy.
It comes from being present.

This newsletter is here to help with that:
a gentle pause in your inbox, once a week.

🌿 note to self

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