💌 celebrating the little things that matter 💫

👋 Welcome back to Balanced Living — your weekly reminder to live slower, feel more balanced, and find joy in the everyday.

In today’s send:
🩵 you don’t need a reason to celebrate the people you love
🩵 a tiny tip for staying present
🩵 5 things to read or try instead of scrolling

But first, if anything here resonates, hit reply. I love hearing from you 💌

Now, on to the good stuff 👇️

🧠 things to read (or do) instead of doomscrolling

🧠 Self-care that isn’t just bubble baths and candles

🌀 Believe one thing deeply: a short but powerful reflection

🎨 Elizabeth Gilbert’s TED Talk on creativity & genius

🌞 If your workplace doesn’t offer summer hours, create your own

📱 How social media speeds up your sense of time

🌿 note to self